Matcha-Chia-Pudding mit Kokos und Banane

Matcha chia pudding with coconut and banana

Ingredients:
  • 2 tbsp chia seeds
  • 1 cup coconut milk (unsweetened)
  • 1 tsp matcha powder
  • 1-2 tablespoons honey or maple syrup (to taste)
  • 1 tsp vanilla extract (optional)
  • 1 ripe banana
  • Grated coconut and fresh bananas for garnish

Preparation:

1. Make the matcha mixture: In a small bowl, stir the matcha powder with 2-3 tablespoons of the coconut milk until smooth and there are no more lumps.

2. Puree the banana: Mash the ripe banana in a separate bowl with a fork until it forms a fine puree.

3. Prepare chia pudding: In a large bowl, mix together the remaining coconut milk, matcha mixture, banana puree, honey or maple syrup and vanilla extract (if using).

4. Add chia seeds: Stir the chia seeds into the mixture so that they are evenly distributed.

5. Chill: Cover the pudding and let it sit in the refrigerator for at least 4 hours or overnight, until the chia seeds have absorbed the liquid and the consistency is thick and pudding-like.

6. Serving: Stir well before serving. Garnish the pudding with coconut flakes and fresh bananas.

This chia pudding is especially creamy thanks to the banana. Perfect for breakfast or a snack!