Matcha-Chia Bowl with kiwi & banana

Ingredients (1 serving)

For the matcha chia pudding:

• 2 tbsp chia seeds

• 150 ml oat or coconut milk

• 1 tsp high-quality matcha

• 1 tsp maple syrup or honey (optional)

• ½ tsp vanilla (optional)

Topping:

• 1 kiwi

• ½ banana

• Optional: Coconut flakes or nuts
  

preparation

1. Mix the matcha:
   Whisk the matcha with 2-3 tablespoons of warm water (approx. 70-80 °C) until smooth and frothy.

2. Mix chia seeds:
   Place chia seeds in a glass or bowl.
   Add milk, matcha and optionally maple syrup/vanilla.
   Mix well, let stand for 5 minutes and stir again to prevent lumps from forming.

3. Sources:
   Place in the refrigerator for at least 2 hours or overnight.

4. Serving:
   Pour the creamy matcha chia pudding into a bowl.

5. Top:
   Slice the kiwi and banana and arrange them decoratively on top.